WHAT THIS MEANS FOR YOU: This Australian mixed-methods study examined thirty five older adults from 4 AL communities to assess their physical activity levels and examine their perception of barriers and promoters of activity. Females, younger residents, those with lower BMIs, and those who did not need ambulatory assistance showed higher activity levels. Those using more support services and who had more comorbidities showed lower activity levels. The interview portion of the study revealed older adults believed exercise was important, but they had misconceptions about their own activity levels, perceiving that they were more active than they were.
Perceived Physical Activity Levels and Objective Measures: A Mixed-Methods Study of Residents Aged 65 and Above in Assisted Living Homes in Australia
WHAT THIS MEANS FOR YOU: This Australian mixed-methods study examined thirty five older adults from 4 AL communities to assess their physical activity levels and examine their perception of barriers and promoters of activity. Females, younger residents, those with lower BMIs, and those who did not need ambulatory assistance showed higher activity levels. Those using more support services and who had more comorbidities showed lower activity levels. The interview portion of the study revealed older adults believed exercise was important, but they had misconceptions about their own activity levels, perceiving that they were more active than they were.
